Audio and Video Teachings
Audio Teachings
Mindfulness and Calm Abiding
Lovingkindness Meditation
Meditation Sitting Posture
Video Teachings
Settling Naturally
Equanimity in Tough Times
Eight Pieces of Silk Brocade [George]
Eighteen Movements of Shibashi [George] [Damien]
Tai Chi Moving for Better Balance [George]
>>> George’s YouTube channel
>>> Damien’s YouTube channel