natural awareness
relaxed presence, unfabricated, flowing, just as it is, at ease, unrestrained, abundant, suffuse
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natural awareness |
relaxed presence, unfabricated, flowing, just as it is, at ease, unrestrained, abundant, suffuse |
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Cultivating Attention group |
Monthly Day of Practice Saturday July 5 ~ 9 to 4 pmSaturday August 2 ~ 9 to 4 pm Saturday September 6 ~ 9 to 4 pm Saturday October 11 ~ 9 to 4 pm COST: $45 WHERE: Seattle area location varies Register by calling 206-723-4276 or email Day-long instruction and practice in sitting and moving meditation, with opportunities for questions, group discussion, and individual interviews. Sitting meditation will include stability (shamatha) and insight (vipashyana). Moving meditation includes the Eight Pieces of Brocade from the Taoist qigong tradition. Discussion and interviews can cover any aspect of practice that you find challenging, confusing, or inspiring. These teachings and practices are suitable for beginning and experienced practitioners. The aim is to integrate body, emotions, mind, and activity. Bring your lunch. There will be chairs, or you can bring your cushion if you prefer. For more information call 206-723-4276 or email |
About the Teacher George Draffan began his study of Buddhism with Geshe Lhundup Sopa at the University of Wisconsin in the 1970s. He has trained in the Tibetan and Theravada traditions, and in body-based practices including qigong and Feldenkrais. Since 1993 he has been practicing under the guidance of Ken McLeod, who authorized George to teach in 2006. George is a volunteer with the Northwest Dharma Association and helped organize When The Student Is Ready, a new Buddhist portal linking students and teachers. Read more...
Private Instruction Classes can be helpful and practice groups can be supportive, but ultimately your spiritual work is your own. Private instruction and consultation is available on a regular or occasional basis. |
